1. Dandelions- sprinkle on your salad or have tea (buy at grocery store) This increases bio-production, which happens in the liver. Great food for your liver.

2.Ginger- great food for your kidney. It is a natural diuretic, helps flush out water and toxins. It is Also an anti-inflammatory.

3. Blueberries- excellent brain food. Per serving, they have the most antioxidants.

4. Salmon- great heart healthy food. Full of omega fatty acids.

5. Avocado- good for the skin. They have potassium and other vitamins.

6. Spinach- good for eyes and can protect you from macular degeneration.

7. Broccoli- good for hair. Helps the production of cebum which gives your hair that nice shine

8. Celery- helps prevent bad breath

9. Jalapenos- good for sinuses

10. Sun shine! 10 min in the sun every other day to get your vitamin D. Good for mood.